Simply Mini Meals - Recipes for Frequent, Healthy, Low Calorie Mini Meals

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Home Archives for Recipes Under 200 Calories

Recipes for Healthy, Low Calorie Mini Meals

This blog was born as the result of looking for recipes for mini meals to use while transitioning off of a well-known diet and not finding any! I normally eat 6 meals a day, albeit mini meals and that’s where this blog comes in. My goal is to provide simple, healthy and low-calorie recipes in small amounts that allow you to eat more frequently during the day and who doesn’t love to eat! Come join me at Simply Mini Meals!

Mint Chocolate Flax Muffin

Posted on February 12, 2014 Written by Julie Leave a Comment

Single Serving Mint Chocolate Flax Muffin

One of the blogs I read daily on feedly is Sugar-Free Mom. I like that she provides recipes without sugar which fit really well into my lifestyle of eating mini meals! One of her recent recipes that looks amazing is called Single Serve Mint Chocolate Flax Muffin which is gluten-free and sugar-free and under 200 […]

Filed Under: Dessert, Gluten-Free, Recipes, Sugar-Free, Under 200 Calories Tagged: coconut flour, flax seed, peppermint stevia, unsweetened cocoa powder

A Favorite Afternoon Snack (and it’s Chocolate!!)

Posted on January 23, 2014 Written by Julie Leave a Comment

One of my favorite online stores is Live Superfoods where I buy Organic Goji Berries, Ecuadorian Cacao Nibs and Chia Seeds just to name a few. My husband and I use them in our Nutribullet drinks on a daily basis. When poking around their site one day, I found Mint Berry Clarity Bars and I […]

Filed Under: Nutribullet, Snack, Under 200 Calories

About Me

Picture of Julie Knowles taken by Agne BolsakovaHi! My name is Julie Knowles. I'm 50-ish .. I live in Sunny San Diego .. I am a Front End Software Engineer. I'm a wife, step-mom, mother, friend, co-worker, daughter and sister. My hobbies include reading, scrapbooking, quilting and FOOD!

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Please note that some of the links on this website are affiliate links and I will earn a commission if you purchase through those links. I use all of the products listed on this website on this website (as well as others) and recommend them because they are helpful and are companies that I trust, not because of the commissions that I may earn from you using these products.

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