One of the blogs I read daily on feedly is Sugar-Free Mom. I like that she provides recipes without sugar which fit really well into my lifestyle of eating mini meals! One of her recent recipes that looks amazing is called Single Serve Mint Chocolate Flax Muffin which is gluten-free and sugar-free and under 200 […]
Recipes for Healthy, Low Calorie Mini Meals
This blog was born as the result of looking for recipes for mini meals to use while transitioning off of a well-known diet and not finding any! I normally eat 6 meals a day, albeit mini meals and that’s where this blog comes in. My goal is to provide simple, healthy and low-calorie recipes in small amounts that allow you to eat more frequently during the day and who doesn’t love to eat! Come join me at Simply Mini Meals!
One of my favorite online stores is Live Superfoods where I buy Organic Goji Berries, Ecuadorian Cacao Nibs and Chia Seeds just to name a few. My husband and I use them in our Nutribullet drinks on a daily basis. When poking around their site one day, I found Mint Berry Clarity Bars and I […]
So you’ve decided to take the plunge and try (or buy) Medifast. Congratulations! It was a huge help to me as I lost the 50 pounds total that I wanted to lose. Now that you have a box full of pre-packaged meals, what are you supposed to do with them all (except just prepare them)?! […]