So you’ve decided to take the plunge and try (or buy) Medifast. Congratulations! It’s been a huge help to me as I have lost close to 40 pounds so far and well on my way to the 50 pounds total that I want to lose. Now that you have a box full of pre-packaged meals, […]
Recipes for Healthy, Low Calorie Mini Meals
This blog was born as the result of looking for recipes for mini meals to use while transitioning off of a well-known diet and not finding any! I normally eat 6 meals a day, albeit mini meals and that’s where this blog comes in. My goal is to provide simple, healthy and low-calorie recipes in small amounts that allow you to eat more frequently during the day and who doesn’t love to eat! Come join me at Simply Mini Meals!